I do know, the view is grander from high than low.

I am enjoying the taste of a banana.

I do know, Unity is the transcendence of polarities.

I am enjoying the satisfaction of completing my second poem.

I do know, the Bible says that Jacob saw angels going up and down on the Ladder to heaven.

I am enjoying the warmth of fire.

I do know (now), yesterday was the Winter Solstice here in the Southern Hemisphere.

I am enjoying the sound of rain.

I do know, love of Self is the beginning, love of others the end of all wars.

I am enjoying the taste of hot chips with chicken salt.

I do know, Guilt and Shame are set free by Accepting… never by qualifying.

I am enjoying the feeling of a 100% cashmere scarf.

Man is the only animal that blushes. Or needs to.

- Mark Twain

I do know, the eagle seems content that it cannot fly like a dove.

I am enjoying the feeling of crisp mountain air.

I do know, we cannot learn to distinguish a “close out” from “cranking” while we’re trying to create our own.

I am enjoying the nearness of my faithful old dog.

I do know, it is better to be resting together than to be running ahead.

I am enjoying the sound of others doing.

I do know, waiting for whatever will be is to begin to know Now.

I am enjoying working in silence.